PTSD is not a joke and to be dealt with help of a trained psychologist and if necessary with medicinal help
Epilepsy is an emergency condition and to be dealt accordingly. In case any of your close relatives have a history of epilepsy episodes; you must be aware of all the precautions and steps to be taken in any future episode. Also, it is strongly recommended to consult a doctor regarding the condition.
Mental health is not a thing to be dealt with medicines and counseling only. It is beyond this and one can improve mental health only if one takes a holistic approach by taking care of them as a whole including their DIET, EXERCISE, EMOTIONAL HEALTH, SPIRITUAL HEALTH, etc.
© copyright Kelly Brown 2021